Weight Training for Beginners: A Complete Illustrated Guide to Home Strength Training for Men and Women. Easy and effective exercises and workouts with free weights to burn fat and build muscle.
THE ACID REFLUX RECIPE COOKBOOK: A Simple, Delicious, and Heartburn-Free Journey with 60-day Meal Plans. Nourish Your Body, Alleviate Symptoms, and Enjoy Every Bite Without the Burn.